Health care is a lifelong responsibility. Seeing your doctor for regular exams, having your Spinal cord and muscels checked and advice you to avoiding the sitting posture, controling your body weight and other factors that causes backpain.back Pain is a very common disorder and more than 50 million Americans suffer from backpain. Backpain is the leading causes of chronic disease in the United States.There are several methods for the diagnosis and assessment of Backpain.Follow the guie take proper care of your health.